Foundations of Taekwondo – Form & Power

By Sr. Grandmaster Brenda J. Sell, 9TH Dan Kukkiwon. President, U.S. Chung Do Kwan Association, Inc. Excerpts from Forces of Taekwondo Interactive E-Text Book @   What are the building blocks to excellence? Breaking boards and bricks, flying through the air with an impressive jump side kick, creating a knock out weapons form to music, synchronized forms, a challenging sparring match in a tournament are all end results of a person who truly understands … Continue reading